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One of two designs
Ground and Grow Mindful Moments
Nine statements for slowing down.
Underwater — a diver, a turtle, rays and coral on teal.
Sometimes life can feel overwhelming. Whether we're feeling happy, excited, worried, frustrated, sad, anxious, or somewhere in between, every emotion deserves to be recognized with kindness and understanding.
Ground and Grow was created to support children, older adults, and individuals experiencing memory or cognitive challenges as they explore emotions, build confidence, and strengthen emotional well-being.
- 16.25 × 10.75 in (41 × 27.5 cm) finished
- Box 20 × 15 × 5 cm
- 10 statements
- Small parts — not for children under 3
- UPC 884400463500
The 100-piece prints one more statement: “I can focus on what I need to do right now”
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All 10 statements, in full.
These are on both sizes. The larger one prints one more, named beside the size that carries it.
- This moment won't last
- A bad day does not equal a bad life
- Things don't always go my way, and that's okay
- This feeling is my body telling me to take deep breaths
- I don't have to rush, I can go slow
- I don't need to worry about things I can't change
- I don't know what will happen next, and that's okay
- I might not like this, but I can handle it
- I can take a break if I feel overwhelmed
- I can focus on what I need to do right now
Related products
- Big Feelings
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